Updated: Jun 13, 2019
I have been the director of 8 Limb Yoga studio, here in Mackay, since it opened in 2013. Here I teach weekly yoga and meditation classes and am the lead trainer for aspiring yoga teachers.
I am a published author in the bestselling Heart to Heart series, alongside industry leaders Dr. John Demartini and Bob Doyle (both featured in The Secret). At the moment, I am studying an Advanced Diploma in Ayurvedic Medicine, which is an ancient life science based on the idea of balancing the bodily systems through diet, herbal treatments, and yogic breathing.
I have three beautiful daughters and have been married to an amazing man for the last 26 years. Although we’re not together anymore, we remain good friends - a fact that I’m extremely proud of as I know that sometimes this is not the case when marriages end. I have my spiritual work to thank for this understanding.
I am fuelled by a passion for life and consider myself a ‘forever student’. I believe in limitless possibilities, I believe in fairytales, and I believe in love. I love animals and I’m not afraid to express my feelings and encourage others to do the same. I have a hunger for self-knowledge and a deep yearning to help this world become a better place.
The inspiration behind this blog is to share Yogic and Ayurvedic wisdom, my life’s knowledge, and to provide support to anyone who needs a little helping hand. I encourage you to engage with me, and I’ll endeavour to respond to you as soon as I can.